There are many ways a doula can support you if you’re having a cesarean. They can guide you through what to expect during the procedure and help you decide on your birth preferences for a cesarean delivery. Your doula might even be able to accompany you in the operating room. Your doula is also there to facilitate bonding and body/breastfeeding immediately after.

You can hire a doula at any point during your pregnancy. But, on average, most people hire their doula during their 2nd trimester, but it’s completely up to you on when you feel you’re ready for some extra support. Doulas tend to fill up their calendars months in advance and have limits on how many births they are able to attend, it's better to be safe and start your process early to ensure you have the support and care that you need!

Every doula conducts their prenatal visits a bit differently but typically speaking, prenatal visits are a time for you and I to get to know each other better and map out your preferences. I will help you create your birth plan, teach you (and your partner, if applicable) different comfort measures or labouring positions, and provide evidence-based information on different options available during your labour & delivery.